Women

We are not meant to stay rooted in the same soil forever. Every time you try something new or imagine a better version of your life, you’re training your brain to see new possibilities. Pep Talk Challenge:  This week, uproot yourself (just a little) and try something new that scares […]

MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP Postpartum depression  New parent anxiety Birth trauma  Baby blues  Body image issues  DEPRESSION MENTAL HEALTH THERAPY MENTAL HEALTH COACH ANGER MANAGEMENT BEHAVIORAL THERAPY ANXIETY DEVLOPMENTAL DELAYS SOCIAL MEDIA ANTI SOCIAL INTROVERT EXTROVERT NARCISSIST  NARCISSISM Post traumatic stress […]

THIS IS A FUN RANDOM EPISODE ON Beyoncé’s DUBAI PERFORMANCE AND A FUNNY ON STAGE MOMENT IN MOM LIFE. I ALSO SHARE HOW MUCH SOME CELEBS HAVE MADE ON PRIVATE PERFORMANCES. DISCLAIMER(HOW MUCH THEY MAKE IS REALLY ANNOYING) https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady-Podcast-101850135000021 https://podcasts.apple.com/us/podcast/work-it-lady-podcast-join-us/id1535894042 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzU3MWI3YjY2LTc5OGItNGZkMy1iYTc3LTgxMmY1YWMzNDAxZA== https://radiopublic.com/work-it-lady-podcast-join-us-G2e2m0 https://open.spotify.com/show/1ZsSYsOBB1ODoZl9wIfqLb https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzU3MWI3YjY2LTc5OGItNGZkMy1iYTc3LTgxMmY1YWMzNDAxZA?sa=X&ved=0CAMQ4aUDahcKEwiAyffmk4D1AhUAAAAAHQAAAAAQAQ&hl=en […]

IN THIS EPISODE I HAD A GREAT SIT DOWN WITH TATIANA CEO OF https://www.grindaholicsanonymous.com/ SHE SHARES HER BACK STORY ON HER PATH TO SUCCESS AND HOW SHE IS HELPING BUSINESS OWNERS GROW THEIR COMPANIES. https://workitladypodcast.com/ https://www.instagram.com/workitladyp… https://www.youtube.com/channel/UCZCT… https://www.pinterest.com/workitladyp… https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady… https://podcasts.apple.com/us/podcast… https://podcasts.google.com/feed/aHR0… https://radiopublic.com/work-it-lady-… https://open.spotify.com/show/1ZsSYsO… https://podcasts.google.com/feed/aHR0… https://music.amazon.com/podcasts/def… https://www.pandora.com/podcast/work-… https://open.spotify.com/show/1ZsSYsO… https://www.stitcher.com/show/work-it… […]

IN THIS EPISODE, OUR REAL TALK WITH REAL WOMEN PANEL DISCUSSES HOW PAST TRAUMA CAN SHOW UP IN A FRIENDSHIP. WE SHARE SOME OF OUR FRIENDSHIP EXPERIENCES AND TALK ABOUT HOW TO WORK THRU CHALLENGES WITH FRIENDS OR RECOGNIZE WHEN IT’S TIME TO CLOSE THE DOOR ON A FRIENDSHIP. WE […]

IN THIS CATINA, REGISTERED NURSE, SHARES HER JOURNEY TO TAMING HER AUTO IMMUNE DISORDER. SHE TEACHES THE HEALTH CARE PLUS SELF CARE APPROCH NEEDED TO IMPROVE OUR HEALTH. I ALSO SHARE A LOT ABOUT MY OWN HEALTH JOURNEY. IF YOU HAVE AN AUTOIMMUNE CONDITION OR ANY HEALTH CONDITION OR KNOWS […]

IN THIS BEAUTY PANEL PODCAST EPISODE WE REVIEW BEAUTY COUNTER BEAUTY PRODUCTS WE HAD REBECA https://www.instagram.com/rebecaviama… AN AMAZING REP WITH BEAUTY COUNTER REACH OUT TO US AND PROVIDE SAMPLES OF THE BEAUTY BRAND. WE TRY OUR SAMPLES IN THIS EPISODE AND SHARE OUR FEEDBACK. THIS MINI FACIAL WAS FUN. VEGAN […]

THIS EPISODE IS A SIMPLE STORY TIME SHARE ON MY EXPERIENCE WITH OCD BEHAVIOR. NAIL BITING, HAIR PULLING AND OTHER THINGS ARE SMALL OCD MANIFESTATIONS THAT WE OFTEN DON’T EVEN REALIZE WE DO. OCD PODCAST OBSESSIVE COMPULSIVE DISORDER PODCAST HOW I STOPPED HAIR PULLING DISORDER, TRICHOTILLOMANIA BODY FOCUSED REPETITIVE BEHAVIOR […]