play_arrow
play_arrow
WUWY: Turning Pain Into Power podcast
play_arrow
Thursday, December 18 podcast
play_arrow
play_arrow
play_arrow
play_arrow
Trash Pick Up, Porch Pirating & Race Based Discrimination in Healthcare with Dr. Jazmin Evans podcast
play_arrow
🔔The Final Bell-Episode 395 🔔 podcast
play_arrow
play_arrow
To learn more about our guest: http://www.firefliesunite.com/about-kea http://www.firefliesunite.com/podcast https://www.instagram.com/firefliespod/ Follow the Host: www.instagram.com/tatumtemia Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Sadiq Ali, has created a 2.5 hour online Masterclass that walks you through every part of the process in the simplest system around. This same system is responsible for helping Sadiq write best-selling 6 books and counting, as well as allow him to help dozens of others take their IDEA […]
In this episode, Shena discusses how to cope when you have a mother who is competitive with you, the signs of the jealousy and competition, and potential sources of where it may come from. Resources mentioned in the episode: Join the BGH’s Members Club: blackgirlsheal.org/members The 4 Step Roadmap to […]
In this heartfelt and strategy-packed episode, Tatum opens with a long-awaited announcement: she has officially welcomed her third child—a beautiful baby girl born on June 10th. After a deeply personal journey of prayer and faith, God has answered her desire to be a girl mom. While she’s taking two weeks […]
In today’s PEP TALK episode, Tyra takes some time to say THANK YOU to the Affirmations For Black Girls community. This episode is filled with community submissions highlighting listener reflections, stories, and growth. Pep Talk Challenge: This week, celebrate YOUR own growth by sharing one of your biggest wins or […]
In today’s episode, Tyra’s talking about something she never thought she’d be able to say — she finally feels at home in her body. This week’s pep talk is all about reconnecting with yourself through movement, play, and curiosity. Tyra shares how trying new hobbies like boxing, pottery, and dancing […]
In this reflective solo episode, Kelley invites you into the quiet, powerful moment when change begins—not with a bang, but with a whisper. Whether you’re shifting careers, reevaluating relationships, or letting go of an identity you’ve outgrown, this conversation holds space for the soft, honest pivot. The one you make […]
In this episode of Black Girl Burnout, Kelley invites you to rethink what discipline can feel like. Instead of viewing structure as a restriction, she shares how to make discipline delicious by weaving in joy and pleasure through a practice called dopamine anchoring. This gentle, neuroscience-backed approach helps you stay […]
Perfectionism isn’t productivity; it’s fear in disguise. In today’s episode, Tyra talks about releasing the pressure of getting everything right the first time and embracing progress over perfection. We break down the truth about perfectionism, how it’s often fear dressed up as productivity, discipline, or control, and explore how starting […]
