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Black Podcasting - #227: Codependency & Boundaries
Lifestyle
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#227: Codependency & Boundaries

podcast December 31, 1969

In this episode, Shena discusses healing from codependency to improve your self love and the questions you need to ask yourself to adjust your boundaries. Click here to register for the Building a Self Romance Workshop Ready to heal your Love Addiction & Love Avoidance? Click here to join our […]

Black Podcasting - Opt Into Prioritizing Joy - Part 1
Mental Health
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Opt Into Prioritizing Joy – Part 1

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing the importance of Opting Into Prioritizing Joy with her special guest Rachel Hislop. Can you relate to struggling for so long, that it doesn’t even feel like you’re struggling anymore? This episode is for you if you […]

Black Podcasting - Be Positive
Inspirational
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Be Positive

podcast December 31, 1969

In this episode, Tatum continues into the transformative teachings of Joyce Meyer’s “Battlefield of the Mind.” In this episode, she takes a deep dive into Chapter 5 of the book, discussing the importance of positive thinking. Scriptures Referenced: Matthew 8:13 Proverbs 23:7 Romans 8:28 Romans 12:16 2 Corinthians 5:17 John […]

Black Podcasting - Opt Into Therapy For Black Girls - Part 2
Mental Health
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Opt Into Therapy For Black Girls – Part 2

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Therapy For Black Girls with her special guest Dr. Joy Harden Bradford. Have you ever considered the importance of Sisterhood? When you develop authentic relationships that are healthy and restorative, […]

Black Podcasting - Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life | Rewind
Self Improvement
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Unlearning Ways of Thinking & Being, Letting Go of 'Played Out' Childhood Beliefs and Retraining My Brain to Create Healthy Habits, Beliefs, and Rules for MY Life | Rewind

podcast December 31, 1969

Unlearning old, played out beliefs is a good thing. If your “ways” no longer serve you, its time to retrain your brain to think of life in a new, fresh, and more forward thinking way! Today, Tyra is diving into some rules she USED to live by that she is […]