Women

Hey lady! You made it! We’re at the end of the year and, hopefully, by now you’ve gotten some rest and can review your year and take stock of the good and the bad to discover where you’ve wound up. If this year went swimmingly, congratulations! If this year left […]

Umoja – Unity – Togetherness : To strive for and maintain unity in the family, community, nation, and race. We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and […]

The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you’re navigating loss, financial challenges, or changing traditions, this meditation offers […]

The Play Cousins love Christmas and this episode is dedicated to all the joys and traditions of they’ve enjoyed over the years. Joy-Ann enthusiastically shares the thoughtful but hilarious birthday gift she received from Jacque. The ladies also share their favorite holiday songs, movies and memories from Christmas past.

Send us a text Merry Christmas DCWA Fam!!  As promised PT 2 of the 2024 Rewind is HERE!! If you thought the first part of the year was wild!! After the summer things got even wilder!  Enjoy!! The final episodes of the year have arrived! First up is the 2024 […]

In this deeply personal episode, Dr. Alisha reflects on her journey of healing and rediscovery after the loss of her husband five years ago. She shares her experiences of navigating grief, embracing joy, and the importance of self-care. Through small intentional choices, she has learned to reconnect with herself and […]