Women

If you needed a reminder, an extra push, some motivation, to stay the course, here you go! What are you doing for you, right now? Connect with me on IG: @iamlatricerainer

Transparently, a lot of us are emotionally constipated. Our unprocessed stories, feelings and traumas are locked in our bodies, impacting us in both insidious and intense ways. But there’s always another option for us. Guerdley is an SEL (Social + Emotional Learning) educator, doula, dancer, certified yoga instructor, somatic practitioner […]

Welcome back to the podcast beautiful! We are back with another self-concept episode and this time we are shining the light on your reactions!  Remaining faithful to the in-state of your manifestations is of the utmost importance! Yet how many times throughout the day do we get out of alignment […]

Hello Beautiful, in today’s pod episode I discuss how you can be come as I like to call ” A Girls Girl” and really learn how to celebrate other womens accomplshmemts. Its imperative to realize that another womans win, is not your loss and true boss babes understand this sentiment. […]