Women

The primary focus of our discussion centers on the concept of “rest deficiency,” which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into […]

Guest: Ann HinceTitle: Inner Explorer, Author & Spiritual TeacherRole: Creator of the Method Behind Physical and Emotional Release through EFT Ann Hince is an inner explorer, author, public speaker, and spiritual teacher who has made incredible strides in both physical and emotional healing. Her journey includes releasing trauma through EFT […]

In this powerful and faith-filled episode of Autism for Badass Moms, host Rashidah sits down with Jenelle Thompson—a dynamic wife, mother, Pastor, author, advocate, coach, and autism mom. Jenelle shares her journey raising her 17-year-old son, Nazir, who was diagnosed with autism at age 5 and is considered verbal. As […]

In this special ‘Ask Brooke’ episode of Naked Beauty, I answer beauty questions from the Naked Beauty community! Tune in to hear my top tips for dealing with breakouts, pregnancy skincare, and covering the appearance of pores under makeup.  Listen for…  The best skincare tips to treat and prevent breakouts […]