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Black Podcasting - Episode 30: Why Real Self-Care Starts with Self-Awareness
Lifestyle
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Episode 30: Why Real Self-Care Starts with Self-Awareness

podcast January 6, 2025

In this episode, Dr. Alisha discusses the critical role of self-awareness in effective self-care. She highlights the common misconceptions surrounding self-care practices and emphasizes that self-care is not a one-size-fits-all approach. By understanding one’s own needs and emotions, individuals can make informed decisions about their well-being. Dr. Alisha provides practical […]

Black Podcasting - Take It Easy
Self Improvement
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Take It Easy

podcast January 5, 2025

Happy New Year! This episode is a quick update on how we’re going to be moving in 2025. I’m easing into 2025. Life has been doing it’s thing and I’m focusing on reclaiming my “time and energy”. Let’s talk about it. The Well Done Life Podcast Information: The Reset Experience […]

Black Podcasting - Kuumba - Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6
Lifestyle
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Kuumba – Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6

podcast January 1, 2025

Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it. Ase. Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠ Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha – https://www.ausha.co  Sleephones – https://www.sleepphones.com/?aff=704 ___ […]

Black Podcasting - Holiday Halftime With Beyonce
Lifestyle
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Holiday Halftime With Beyonce

podcast January 1, 2025

The Play Cousins enthusiastically recap all things Beyonce and her Christmas/NFL halftime takeover. And grab your popcorn as the ladies analyze the heated MAGA civil war that is underway. We also take a moment to honor the remarkable life and legacy of one of our greatest presidents, Jimmy Carter.

Black Podcasting - The Anti-Lazy Girl's Manifesto for 2025
Self Improvement
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The Anti-Lazy Girl’s Manifesto for 2025

podcast January 1, 2025

Happy Neew Year my Angels !!!!Ready to ditch the “lazy girl” label and embrace your inner boss? This episode is packed with productivity tips, motivation strategies, and actionable advice to help you conquer your goals in 2025. Perfect for women who want to rebrand their mindset, career, and relationships. If […]

Black Podcasting - What Is Your Faith Saying?
Mental Health
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What Is Your Faith Saying?

podcast January 1, 2025

Hey HomeGirls 🌸 Happy New Year! We are letting FAITH carry us all 2025, so it’s only right that we do a little FAITH check-in. What is your faith saying this year?? Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER!  […]

Black Podcasting - Nia - Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5
Lifestyle
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Nia – Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5

podcast December 31, 2024

Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness. Ase. Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠ Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha – https://www.ausha.co  Sleephones – https://www.sleepphones.com/?aff=704 ___ 🎤 Wanna Collab? – ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 […]

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