It’s going to be alright ?
Control what you can, forget what you can’t. Dont miss out on today, worrying about tomorrow. Connect with me on IG: iamlatricerainer
Control what you can, forget what you can’t. Dont miss out on today, worrying about tomorrow. Connect with me on IG: iamlatricerainer
Charlotte Mensah, the first Black woman inducted into the British Hairdressing Hall of Fame, once turned her kitchen into a laboratory to develop products for her clients. Raised in her grandparent’s Ghanian compound, Charlotte was exposed to her grandmother’s boundless creativity and her grandfather’s corporate acumen. Unsurprisingly, she harnessed their […]
Your favourite online sisters are back! In this episode, they reflect on the conversations they had with the brothers on fatherhood, marriage, dating and the gender wars. They share thoughts on how to approach toxic relationships with parents, the importance of healing, and financial management in romantic relationships. ☀️??? DONATE […]
On this episode we talk about standing firm on our boundaries when it comes to how we allow people to treat us and show up for us. Not being afraid to express exactly what it is that we want. Holding people accountable but also holding ourselves accountable also. And treating […]
This week we're talking about life, mental health, the unexpected death of my brother, and my journey to begin processing. Life is doing it's thing. Let's talk about it. The Reset Information:Tickets On Sale Now!Date: Saturday, August 24, 2024Location: The Wave Lake Nona Hotel, Orlando, FLPurchase Tickets Here: https://welldonereset.com/ Previous […]
Hi there Beautiful, I am a survivor of sexual assault and I wrote a song about healing from and surviving sexual assault. This is my story. I have transformed my fear, pain and shame (that didn't belong to me) into art and I hope this is encouraging to those still […]
In our opening chatter we talk about how our week has been. What’s on Our Timeline? Today's timeline comes to us from Dr. Umar via Jericho Builders via Latreulatay. This actually is a very interesting topic of conversation. And the angle in which Dr. Umar addressed this, it's kind of […]
We went to Atlanta and there was no water…..Stay tuned. Join the But Don't Quote Me Community Youtube: https://www.youtube.com/channel/UCf8HNv8RL_2LjEnD1YNb0VA Instagram: https://www.instagram.com/butdontquoteme/ Tiktok:https://www.tiktok.com/@butdontquotemepod — Support this podcast: https://podcasters.spotify.com/pod/show/butdontquoteme/support
Another bonus episode for you on this lovely Friday!! I want you to do me a favor right now and pretend that you are actually the version of you that’s living in your dream reality. And once you get present with this feeling ask yourself: “What kind of rooms, tables, […]