Women

Welcome to The Girl, Goodnight Cap! Tonight, we’ll be practicing a guided visualization to relax our minds to sleep provided my mindfulness exercises . Take a walk with us on your own personal beach and learn to block negative thoughts from keeping your mind engaged.  Stay Connected Instagram: https://www.instagram.com/girl_goodnight/ Facebook: https://www.facebook.com/GirlGoodnight YouTube: https://www.youtube.com/channel/UCGjGu7IIV8TVjJcP8CM2IbQ?view_as=subscriber […]

Welcome to Girl, Goodnightmares where we help you sleep in melanated peace with a spooky twist. Tonight, we will be reading “Hot-Foot Hannibal” a short story from the collection entitled “The Conjure Woman” written by Charles W Chestnutt. T John’s sister in law Mabel and her boyfriend get into a fight […]

Happy Father’s Day from Girl, Goodnight. Tonight, we will be reading The Sons of William the Conqueror written by James Baldwin. For more information about James Baldwin, check out A Story of Old Rome or Saved by a Dolphin.  The Sons of William the Conqueror is one story from the […]

Happy Black History Month from Girl, Goodnight. Here, we aim to highlight the amazing accomplishments of Black people all year, not just the month of February. This month, we will explore the beauty and power of love as described in the Song of Solomon, also known as the Song of […]

Hey, hey! I recently took a staycation in a pretty swanky villa in Malibu. The point was not only to get somewhere, sit down and just be, but also I wanted to allow myself/my nervous system to see that it’s ok to invest in myself and have luxury experiences. Press […]