Religion

Today’s Quote:  “Stop measuring days by degree of productivity and start experiencing them by degree of Presence. “- Unknown via IG  Today’s Practice:  Just like air is always there to breathe, Love is always (t)here to feel… to Be. Take a conscious breath and know it as Love. Know the […]

Today’s Quote: “The Light has come. The Light has come. You are healed and you can heal. The Light has come. You are saved and you can save. You are at peace, and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The Light […]

I use poetry to articulate and investigate the journey of my soul and the challenges of this human experience we are all having. In “Surrender Remember” I use the eagle (the soul) and the snail (our physical body) as a metaphor to illustrate how vastly different things feel to me […]

Today’s Quote: “Shift your attention from words to silence and you will hear.” – Nisargadatta Maharaj  Today’s Practice: Try saying and thinking nothing negative for the next 24 hours and watch your life change.  Today, whenever you are met with a challenge in your external environment or even just challenging […]

One of the best ways I stay sane in this crazy world is to be intentional with the messages that I allow to enter into my mind. This is why I limit my time on social media, listening to and/or reading the news. I know enough to stay alert, but […]

Today’s Quote: “Namaskar yourself into peace Namaskar yourself into love Namaskar yourself into union Let us put our hands together and unite the world May you unfold your being with folded hands Namaskar is the simplest form of yoga, which as we know means union. Try putting your hands together, […]