Lifestyle

Kyrstin Johnson is a talented gymnast at Temple University, known for her dedication, resilience, and passion for the sport. After transferring to Temple, she quickly became a standout athlete, consistently pushing the boundaries of her performance while balancing the physical and mental demands of being a college gymnast.  Beyond her […]

We got a Daddy in the Den! Actor and father of two, Michael Ealy, joins the Mamas to talk about raising a boy and a girl. Together, they highlight the value of fathers being involved in their kids’ lives (to all the dads at ballet class – we see you!), the importance […]

Life challenges us in ways we never anticipate—through illness, loss, or unforeseen hardships. These moments demand resilience and force us to confront the need for recovery—not just physically, but emotionally and spiritually.    Sometimes, we aren’t given a choice. A diagnosis, an injury, or an emotional collapse compels us to […]

In this powerful episode, I sit down with Obianuju Abba, a certified Christian relationship and femininity coach who has guided hundreds of women worldwide in building godly, fulfilling marriages. Oby shares her incredible journey—her origin story, rising from rock bottom, pivoting her career, understanding the true purpose of Christian marriage, […]