Lifestyle

In this episode of Conversations with Coach LA, we continue our Reclaim series with a transformative conversation on faith, healing, and collective freedom. Joining Coach LA is the legendary Queen Sheba—a 2x Grammy®-nominated spoken word poet, author, professor, and activist—whose voice has ignited stages from the Apollo to international festivals. […]

Engineer Kim Burton on being a Pilot, Giving Presentations, and Managing Others Kim Burton is a director of project engineering. She’s a pilot, too. I’m curious to learn more about where her interest in Engineering came from, her work in industry, and how speaking has benefited her work life. To […]

Alcohol and diabetes can be a tricky mix, but it doesn’t have to feel overwhelming. In this episode of the Diabetes Digital Podcast, registered dietitians and certified diabetes educators Jess and Wendy break down how alcohol impacts blood sugar and share practical tips for drinking more safely if you are […]

When it comes to marginalized intersectional identities, Black women and women of color are no stranger. But if we zoom out, what does that experience look like across systems, access, and paychecks? Today we’re excited to be joined by economist, advocate, and author Anna Gifty. She’s here to talk about […]

“You are not here to prove that you are enough. You are here to remember who you are.” In this powerful episode of Soul Talk, I explore the deep roots of scarcity and how it is more than just a mindset—it’s a spiritual trance passed down through generations. I explain […]