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538: How to Self-Soothe

podcast April 2, 2026

Hello Brave Lovers! Join us today in our conversation on how to self-regulate when you are in conflict with your partner. We often discuss the power of co-regulation; when partners can be there and ease the distress of one another. However self-regulation is a powerful and necessary tool when your partner […]

Black Podcasting - Episode #157 “When Your Body Keeps the Score: Healing Trauma, Burnout, and Nervous System Overload” w/Mitch Webb
Self Improvement
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Episode #157 “When Your Body Keeps the Score: Healing Trauma, Burnout, and Nervous System Overload” w/Mitch Webb

podcast April 2, 2026

In this deeply transformative episode, I sit down with Nervous System & Holistic Health Coach, Mitch Web, to uncover the hidden truth behind burnout, chronic stress, and trauma that many high performers silently carry. We dive into what it really means to live in a state of nervous system dysregulation—and […]

Black Podcasting - Pinky Cole Breaks Down Filing for Bankruptcy, Losing $100M Business — And Blueprint to Build It Back
Self Improvement
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Pinky Cole Breaks Down Filing for Bankruptcy, Losing $100M Business — And Blueprint to Build It Back

podcast April 2, 2026

00:00 Losing It All Teaser01:02 Meet Pinky Cole03:01 Reality TV And Public Scrutiny05:45 Why Bankruptcy Was Necessary06:56 Winning The Property Case09:39 Turning Pain Into Purpose12:10 Darkest Moment And Comeback14:53 Money Vs Visibility Engine16:34 Mental Health And Marriage Strain21:32 Redefining Success As Peace23:31 Bankruptcy Explained Simply28:48 Leadership Changes And Hard Calls31:03 […]

Black Podcasting - JoJo Simmons: “We’re Not Privileged… We’re Targeted.” | Bro Chat Ep 14
Entertainment
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JoJo Simmons: “We’re Not Privileged… We’re Targeted.” | Bro Chat Ep 14

podcast April 1, 2026

In this explosive Bro Chat episode, JoJo Simmons opens up about living in his father’s shadow, the reality of nepotism in Black families, and why Black men feel like they’re never prioritized in society.Is wealth protection — or just another spotlight?We break down:The truth about nepotism and legacy pressureWhy success […]

Black Podcasting - Mastering the Art of Fundraising
Self Improvement
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Mastering the Art of Fundraising

podcast April 1, 2026

In this insightful clip of EYL, hosts Troy Millings and Rashad Bilal sit down with successful entrepreneur and mentor Ryan Breslow to discuss the intricacies of fundraising for startups. Ryan shares invaluable lessons and strategies that have helped him navigate the challenging world of venture capital and investment without falling […]

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