Lifestyle

The capacity to last or withstand wear & tear! If you are going to achieve anything you or make an impact in this life you will build a level of mental, physical, and spiritual endurance. Let me tel you how and why #ThinkAboutIt

This episode, we sit down with Rose Aka-James, Program Coordinator with the Black Mamas Matter Alliance (BMMA) and discuss BMMA’s objectives for improving black maternal health, available resources, and Black Maternal Health Week 2019. The second annual Black Maternal Health Week is from April 11 – 17, 2019. You can […]

As a leader are you considering the consequences of the speed in which you are trying to move? Are you understanding the skill sets, competencies, and behaviors that create success in your respective field? If not you must be ok with high attrition. Your people make your business run, not […]

In episode 12 we discuss real estate with celebrity mortgage broker Matt Garland. Matt is part of DJ Envy’s real estate team and is currently on a national tour with Envy providing financial literacy on real estate investing. Matt gave tips for first time home buyers, business real estate strategies […]

On this episode of the podcast, I am talking to Jamie from Birthing Confidence. She is Lamaze certified, Lamaze educator and a birth Doula. And been working with expecting and new families for over four years.  In this episode you will learn why it is better to focus on a […]

“Real love gives freedom, and in freedom there is always choice. The choice to do or not to do.” Episode Summary: A relationship can be a blessing. But relationships are often challenging because they bring out our unresolved issues like fears and insecurities. Matters of the heart are seldom logical, […]

Understand your temptations are going to disguise themselves in things you enjoy or things you find comfort in. Set reflection time aside to give yourself an opportunity to create a plan to overcome those temptations/set backs.