S8: E10

Career Breaks to Recharge and Rebuild Your Professional Life

In this episode, Felicia sits down with Katrina McGhee, a renowned career break and sabbatical coach, and the author of “Taking a Career Break for Dummies.” Together they explore the importance of taking a career break for professionals who feel burned out, uncertain about their next steps, or simply in need of a reset.
Katrina shares her expertise on how to approach this crucial moment with confidence and clarity, offering practical advice on planning and maximizing your time away. Their discussion covers strategies for not only making the most of your break but also for rebuilding your career with renewed energy and purpose. Whether you’re considering a sabbatical or just need some time to recharge, this episode will equip you with the tools to return to the workforce ready to thrive.

Key Takeaways in this Episode:

1. Listen to Your Needs: Pay attention to the signs of burnout and understand when it’s time to take a break. Prioritizing your well-being now can lead to greater success and fulfillment in the long run.
2. Plan Your Career Break: Take proactive steps to prepare for your break. This includes setting up financial safeguards and figuring out the best way to communicate your decision with your employer.
3. Rebuild with Purpose: When you’re ready to return to work, focus on re-entering the workforce with renewed energy and a clear vision for where you want your career to go next. Use your break as a springboard for your next big move.
4. Seek Professional Guidance: Consider working with a coach like Katrina McGhee, who can help you navigate your career break and return with clarity and confidence. Coaching provides the support and strategies you need to make the most of this pivotal time in your career.

Thinking About A Career Break? Grab Katrina’s book Taking A Career Break For Dummies

Connect with Katrina McGhee: Click for Katrina’s Website or Katrina’s LinkedIn

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Get Transferable Skills Checklist and Value Proposition Worksheet HERE

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Editing and Sound Design by Chris Mann of Podshaper