How many of us put other people's needs before our own? How many of us neglect our own happiness, just make sure everyone else is happy?  I know I’m definitely guilty of this, but today all that’s going to change.  In this episode of the Girl Take Note Podcast, host Shaunie Sanders and guest host Jacq Sams will discuss a very important question that we never ask ourselves because of fear.

Do you have JOY in your life? Now, before you answer this question, we are not talking about your kids, I’m talking about that one thing, that’s just for you, that brings you joy.  In a time like now, it’s so important to have joyful moments, moments of pure happiness, things that feed your soul and get you excited about tomorrow.

I believe we have become so programmed to take care of our families, children, husbands, boyfriends, girlfriends, etc., to the point where we forget about ourselves. We forget about the things that make us happy, the things that give us joy, we forget what joy even looks like for us.

Now, Let me introduce you to my amazing guest co-host Jacq Sams, she’s a wife and mom of two beautiful girls, she’s an Artist & TV Producer, fitness enthusiast, but most importantly she's a woman who creates joy moments for her and her family.

As you listen to this conservation, our hope is that it will inspire you to check-in with yourself about what brings you joy and go after those things with all your heart.

This is a compelling conversation on creating joyful moments and identifying the desires of your heart, you don’t want to miss it.

Are you looking to create joy in your life, try these resources below:

Jacqueline Way at TEDxStanleyPark https://www.youtube.com/watch?v=78nsxRxbf4w

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