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Best of Demetrious Johnson on what it takes to be a fighter and his legendary career

podcast March 30, 2026


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We’re going Outta Pocket with MMA legend Demetrious “Mighty Mouse” Johnson as we dive into his journey beyond the octagon. From how he discovered MMA to the lifestyle changes that shaped his career, we get real about the mental side of greatness and what it takes to stay locked in at the highest level. DJ also opens up about fatherhood, balance, and what being a great dad means to him. Tap in as we talk about mindset, discipline, and life after the fight game.

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00:00 – Intro 

1:10 – mental health chat 

3:11 – Growing up as an athlete 

5:56 – Discovering MMA 

10:58 – Best fight finishes 

16:47 – Underdog Ad 

17:59 -Being apart of UFC’s first trade 

21:25 – Bringing free agency to MMA 

22:56 – How fighters age 

25:35 – Lifestyle and outlook changes 

27:17 – How Demetrious’s wife changed his life 

30:12 – Being a great father

📲 Follow us on socials X/Twitter – https://x.com/OuttaPocketRG3

Instagram – https://www.instagram.com/outtapocketrgiii/

TikTok – https://www.tiktok.com/@outtapocketrg3?lang=en

🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #DemetriousJohnson #UFC #MMA #Fatherhood #Parenthood #MentalHealth #Fights #ProfessionalSports #ProfessionalAthlete 

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