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We all are a sum total of what happens in our life and what we think about it. If we aren't satisfied with the life that we have we can change what we think about it and therefore change what happens to us. One way that we can change what we think is by changing what we are entertained by, things that we listen to and watch. Our perspectives are shaped by the things that we give the most attention to
If we are deliberate about what is going in it'll change what's going out. Our mental diet is just as important as the food that we eat. The nutrition that we get from physical food is like the thoughts and wisdom we get from edifying information.
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