podcast

@workitladypodcast THIS IS AN UPDATE EPISODE TO MY POLYP REMOVAL EPISODE. I SHARE IF THE PROCEDURE WORKED FOR ME OR NOT AND HOW MY PERIODS HAVE IMPROVED SINCE HAVING THE PROCEDURE. IF YOU HAVE POLYPS OR FIBROIDS PLEASE GIVE THIS ONE A LISTEN! WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH […]

INFLAMMATION AND SUGAR FOR WOMEN DAILY SUGAR INTAKE HOW TO MANAGE YOUR SUGAR INTAKE AND DO DIARY CAUSE INFLAMMATION? SUGAR AND DAIRY 25 GRAMS OF SUGAR PER DAY NATURAL SUGAR VS ADDED SUGAR WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ […]

@workitladypodcast What we eat matters! Often times we pay more attention to what we feed our dogs and plants more than we feed our beautiful children, our next generation. Nutritional health is important for women, especially because our bodes grow babies and the way we feed our children at home […]

PESTICIDES ON PRODUCE- HOW BAD IS IT REALLY? HOW TO REMOVE PESTICIDES ON PRODUCE. THIS IS FROM OUR YOUTUBE ASK A NUTRITION COACH LIVE SESSIONS. IN THIS EPISODE I DISPEL SOME MYTHS ABOUT PESTICIDES AND GIVE US A MORE REALISTIC PERSPECTIVE OF HOW DANGEROUS THEY REALLY ARE TO OUR HEALTH. […]

IN THIS EPISODE I SHARE THE REAL CAUSES OF PPD, POSTPARTUM DEPRESSION. I ALSO SHARE POSTPARTUM DEPRESSION RISK FACTORS AND HOW THESE RISK FACTORS AFFECT NEW MOMS AFTER CHILD BIRTH, TODDLER MOM AND MORE. MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladyp… https://www.youtube.com/channel/UCZCT… […]

IN THIS YOUTUBE ASK A NUTRITION COACH LIVE SESSION, WE DISCUSS THE CAUSES OF FIBROIDS. SOME OF THE CAUSES MAY SURPRISE YOU! MANY BLACK AND MINORITY WOMEN SUFFER WITH THIS CONDITION, WHICH LEADS TO HEAVY BLEEDING AND AUTO IMMUNE DISEASES. SOME OF THE CAUSES ARE PREVENTABLE BUT SOME OF THEM […]

IN THIS EPISODE, WE TALK ABOUT THE AFFECTS OF GREASY FOODS ON THE HEART AND GUT. THIS WAS PART OF OUR MONDAY LIVE SESSIONS, SUBSCRIBE ON YOUTUBE TO ASK YOUR QUESTION LIVE. WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about […]

THIS IS A RANDOM EPISODE WHERE I SHARE WHAT MAY HAVE BEEN GOING THRU THIS WOMAN’S MIND AND A SIMILAR EXPERIENCE I WITNESSED IN HIGH SCHOOL. MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady-Podcast-101850135000021 https://podcasts.apple.com/us/podcast/work-it-lady-podcast-join-us/id1535894042 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzU3MWI3YjY2LTc5OGItNGZkMy1iYTc3LTgxMmY1YWMzNDAxZA== https://radiopublic.com/work-it-lady-podcast-join-us-G2e2m0 https://open.spotify.com/show/1ZsSYsOBB1ODoZl9wIfqLb […]

THIS IS A LIGHT HEARTED CHAT ABOUT SOME CHARACTERISTICS OF WHAT A NORMAL RELATIONSHIP CAN LOOK LIKE. i VERY MUCH ENJOYED THE CHAT WITH SAMANTHA. SHE’S A TOXIC RELATIONSHIPS RECOVERY COACH AND SHARES A FEW GREAT POINTS WITH US. @workitladypodcast MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION […]