• Home
  • keyboard_arrow_rightAuthor archive1969

podcast


Background

Women

Shift Your Thoughts And RUNON with Rhonda Ross – Part 2

podcast December 31, 1969

In this transformative and deeply practical episode of Black Girl Burnout, Kelley continues her conversation with Rhonda Ross as they dive into the heart of Rhonda’s life-changing framework: the magic of mindset. Rhonda vulnerably shares her personal journey through depression, infertility, and career setbacks—and the tools she used to reclaim […]

Women

Shift Your Thoughts And RUNON with Rhonda Ross – Part 1

podcast December 31, 1969

In this inspiring and heart-opening episode of Black Girl Burnout, Kelley is joined by the brilliant Rhonda Ross—artist, mindset coach, Emmy-nominated actor, and founder of the Happy Toolbox Self-Improvement Programs. In Part 1 of their conversation, Rhonda shares her journey of refusing to shrink, picking herself over other people’s expectations, […]

Society & Culture

Hey, Big Head

podcast December 31, 1969

We’re back yall! After a hiatus, the girls are dropping in with all the life updates you’ve missed – proposals, engagements, a wedding and maybe even some dating updates. Consider this your cozy catch-up session where we spill what’s new, what’s next & how life’s been life-ing. Support this podcast […]

Women

#320: How to Put Yourself First Pt. 2 – Building Roots

podcast December 31, 1969

In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down. Resources mentioned: The Loved Woman Checklist: https://blackgirlsheal.org/checklist The BGH Method: https://blackgirlsheal.org/method Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: […]

Instagram
Twitter
Facebook