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Black Podcasting - You've Been Missing Out On Personal Growth By Not Going To The Gym - Ep. 125 w/ Camille Nimmons (BYOC)
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You've Been Missing Out On Personal Growth By Not Going To The Gym – Ep. 125 w/ Camille Nimmons (BYOC)

podcast December 31, 1969

What Up Doe?! In this episode, we sit down with Camille Nimmons, the powerhouse founder of BYOC (Be Your Own Cheerleader), a Metro Detroit-based run club and fitness movement rooted in empowerment, discipline, and self-love. Camille shares her inspiring journey from setting a marathon goal on a vision board to […]

Black Podcasting - Detroit Is Becoming A Major Wellness Hub In America - Ep. 123 w/ Madala Mathurin (Kozen)
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Detroit Is Becoming A Major Wellness Hub In America – Ep. 123 w/ Madala Mathurin (Kozen)

podcast December 31, 1969

This week, we sit down with Madala Mathurin, co-founder and CEO of Kozen, an on-demand yoga and wellness platform redefining how we approach self-care in the workplace. With a background in software development and a passion for mental health, Madala shares how Kozen is helping organizations boost morale, creativity, and […]

Women

Opt Into Financial Peace

podcast December 31, 1969

In this transformative episode of Black Girl Burnout, Kelley invites us to opt into something radical—financial peace. When you hear the word “money,” does it bring anxiety or calm? Too often, financial freedom is framed as a grind, a hustle, a never-ending race to a bigger number. But what if […]

Women

Opt Into Letting Life Get Sweeter

podcast December 31, 1969

In this uplifting and transformative episode of Black Girl Burnout, Kelley explores the power of opting into joy and allowing life to get sweeter with time. Healing isn’t about grand gestures or one-time breakthroughs—it’s about the small, daily choices that shape a life of peace and ease. Through personal reflections […]

Women

You Can't Perform Your Way Into Healing

podcast December 31, 1969

In this powerful and truth-telling episode of Black Girl Burnout, Kelley unpacks a hard but necessary reality: you can’t perform your way into healing. We often use relationships, achievements, and overgiving as survival tools, but true healing requires something different—softness, presence, and rest. 💡 Today You’ll Learn: Why survival tools […]

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