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Mental Health
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Women

Opt Into Struggle-Free Motherhood – Part 1

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Stress-Free Motherhood with her special guest Lauren Berty. Today begins a wonderful week-long discussion on Motherhood. It doesn't matter if you're child-free, motherhood's still in there. The mission of the podcast really is […]

Mental Health
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Women

Opt Into Loving Your Life

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Loving Your Life. Today we are going to dispel the myth that your life has to be perfect before you can fall in love with it. No one is living a life filled […]

Mental Health
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Pause & Be Happy

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of allowing yourself to Pause And Be Happy. Do you take time to be happy about your accomplishments? If not, we understand and encourage you to get into an alignment with what grounds you and what […]

Mental Health
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Opt Out of Aesthetics

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Aesthetics. Today our goal will be to focus on tapping into what makes you feel beautiful from the inside out. In many ways this goal is more difficult than you may think. This […]

Mental Health
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Opt Into Redefining Beauty – Part 3

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. Are you being intentional about the ways that you bring joy into your life? Figuring out multiple ways to bring joy into […]

Mental Health
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Opt Into Redefining Beauty – Part 2

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. In American society, beauty is largely defined by unrealistic goals and unhealthy body images. However, we do not have to be confined […]

Mental Health
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Opt Into Redefining Beauty – Part 1

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Redefining Beauty with her special guest Akili King. As Black Women, we are capable of challenging traditional beauty standards in American culture by embracing our natural hair textures, skin tones, and body shapes. […]

Inspirational
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When is the Mind Normal?

podcast December 31, 1969

In this episode, Tatum continues into part 2 of the transformative teachings of Joyce Meyer's "Battlefield of the Mind." In this episode, she takes a deep dive into Chapter 8 of the book, establishing a baseline of how your mind should operate. Scriptures Referenced: Ephesians 1:17,18 1 Corinthians 2:11 1 […]

Inspirational
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Surrender to the Season

podcast December 31, 1969

In this episode, Tatum speaks directly to the ambitious wives and mothers who may be struggling in this season. Take a listen! – Momentum Mastermind: Join Tatum in Atlanta, GA April 19-20th. To learn more, visit: https://luxwell.myflodesk.com/momentum Our Sponsors:* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths* Check out Rosetta Stone and use my […]

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