are you causing your own suffering? accept what is. don’t suffer twice. | Love Letters for Black women, Self Love, Self Care,

Hi there Beautiful,

are you causing your own suffering? 

maybe you should stop fighting and accept what is. 

worrying and trying to control everything is stressing you out. 

rest. 

lean into ease and trust. 

I’m becoming a well rested Black woman and it’s been difficult, but I am learning a lot about myself. 

I’m learning about how I cause my own suffering, how I self sabotage and how I struggle to trust God. 

Let’s talk about it.

Be at peace. Be free.

🌈 Get “Rest Is Resistance” by Tricia Hersey here: https://amzn.to/3H0ZduV

much love, joy and healing

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community:     https://www.facebook.com/groups/thefullwellproject

Visit Me:  https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

– Email: thefullwellproject@gmail.com

—

Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message