What Not to Say to Someone Who is Grieving

Have you struggled with how to support someone who is grieving? We can’t tell you how many times we’ve been in incredibly awkward situations or said the wrong thing in an effort to be helpful. Today we’re talking about grief and loss with Rachel Wilkerson Miller, the author of The Art of Showing Up: How to Be There for Yourself and Your People. 

In This Episode We’ll Cover:

• How to recognize what grief looks like for you  
• Grief of your past SELF being a thing
• Ways to identify someone’s needs during grieving 
• How to be a good friend to someone who is grieving + MORE! 

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