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I’ve talked to a lot of people over the years–probably thousands! Every now and then, a conversation cracks something open. This was one of those conversations.
In this encore episode of Sisternomics, therapist and trauma expert Kiki Stovall joins me for a discussion about trauma, imposter syndrome, self-doubt, and the hidden experiences that shape how we move through the world.
What I didn’t expect was that the conversation would lead to a breakthrough of my own.
If you’ve ever found yourself questioning your worth, shrinking in rooms you’ve earned the right to be in, or wondering why certain patterns keep showing up in your life, this conversation may resonate.
Together, we candidly explore how unresolved experiences can quietly shape our ability to move forward.
In this episode:
• Why imposter syndrome is often more complicated than we think • The hidden ways trauma can influence our everyday lives • A simple framework for identifying emotional patterns and triggers • The question that can help you envision a different future • Why rest, support, and self-awareness are essential to healing • The breakthrough moment that changed the direction of our conversation
Connect with Kiki Stovall
Website: iamyourtherapist.com Instagram: @yourtherapist_counselingsvc
Do me a solid.
If this episode resonated with you, please share it, rate it, and leave a review on Apple Podcasts, Spotify, YouTube, or wherever you listen. Your support helps Sisternomics grow.
Our Partner
We’re honored to be partnered with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Tap in and get a full year of discounts at: problkhealth.com/discount/sister20
About Sisternomics
Sisternomics is where we unpack what total abundance looks like in real time for real women navigating business, reinvention, money and purpose.
This podcast is produced by OverFlow Enterprises, a media and personal development company that centers women over 45 who are ready to tap into their “more.”
Are you “nice” to everyone but yourself? Inspired by Emma Grede’s Start With Yourself, we’re exposing the hidden tax of emotional labor and how to reclaim your power after 40. […]
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