The Wrong Person Is Making You Sick | Truly Unruly Podcast

Can the wrong relationship actually hurt your body? Marcus and Jessica talk about new research showing that toxic people — partners, friends, even family — put your body under constant stress. When you never feel safe around someone, it messes with your sleep, skin, and energy. They also get into why cutting people off can make you feel better fast, how sharing too much drains you, and why your body sends warning signs before your brain does. Listen to your body — it never lies.

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