LOVE IS BLURRY NOT BLIND | FOOTBALL, MARATHONS & ENDOMETRIOSIS ft Demi Santana Brown | Get The Gist

This week on Get The Gist, we’re joined by Demi Santana Brown Fitness Babe & Love Is Blind star and let’s just say… she brought the energy AND the honesty 😅🔥

We kick things off chatting life abroad (UK vs Malta 👀✈️) before getting into Demi’s world from football roots to becoming a full-on “Gunna Runna” 🏃‍♀️💨 We talk committing to fitness, posting online, and what it really takes to hit big goals (including a mini marathon in under 2 hours… casual 👏🔥).

We get into marathon tips (size UP your runners pls), why running shoes aren’t always the vibe, and the importance of giving back and staying grounded 💛

🚨 One Good, One Bad is BACK 🚨 

From keratin treatments and Egypt trips to no-gym struggles — chaos as always 😅

The chat deepens as we talk comparison, life pressures, and faith navigating your own beliefs, questioning traditions, and finding what feels right for YOU 🙏✨

A really powerful moment as Demi opens up about living with endometriosis the good, the bad & the unseen struggles. If you needed a reminder you’re not alone, this is it 💛

Of course, we get into Love Is Blind 👀 what it’s really like behind the scenes, the emotional rollercoaster, and her biggest advice: just be yourself 🎥

We wrap things up with tomboy vs princess energy, pregnancy chats, and a chaotic GIST CHECK quiz (football, marathons & Arsenal 😅⚽🔥)

It’s giving laughs, honesty & real conversations — don’t miss this one 🎧💅

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⏱️ Timestamps:

0:19 – 0:56 | Would we move to the UK? 🇬🇧

0:56 – 3:17 | Malta is the place to go! ✈️

3:17 – 4:41 | Introduction 🎙️

4:52 – 5:55 | Meet Demi: Love Is Blind, football & HYROX (and marathons!)

5:55 – 6:58 | Runner / track star era 🏃‍♀️

6:58 – 8:19 | “Gunna Runna” energy 💨

8:19 – 8:48 | Do shorter people run faster? 👀

8:49 – 9:20 | Committing to fitness

9:22 – 10:10 | Posting your fitness makes it real

10:25 – 11:25 | Part of the 1%: Mini marathon in 2 hours 🔥

11:25 – 12:08 | Marathon tips: size UP! 👟

12:08 – 13:11 | Running shoes… not always the vibe

13:11 – 17:05 | Giving back: charity & gratitude 💛

17:05 – 17:46 | Desire & comparison

17:46 – 19:42 | One Good, One Bad 🎲 (keratin, Egypt & no gym 😅)

19:42 – 23:32 | Walking pads, petrol bombs & Ireland convo: Tobi Omoteso

23:33 – 24:55 | Parasite cleanses, birthdays & baptisms

24:55 – 26:56 | Faith journey: finding your “higher power” 🙏

26:56 – 28:00 | Adult faith vs growing up in church

28:00 – 29:11 | Why faith feels so personal

29:11 – 30:09 | American choirs will change your life 🎶

30:09 – 30:32 | “I’ve got a children’s Bible” 😅

30:32 – 32:13 | Catholic Church: is it personal?

32:18 – 32:22 | The Pledge 👀🍹

32:22 – 34:27 | “I was that ‘never me’ girl”

34:27 – 35:38 | Prisons 🤝 Church

35:40 – 36:49 | Balancing fitness & endometriosis

36:49 – 48:31 | Endo: the real, the good, the bad & the ugly 💛

48:31 – 54:31 | Love Is Blind: behind the scenes & advice 🎥

54:31 – 1:02:10 | Tomboy vs princess energy & reality TV glow-up 😅

1:02:10 – 1:06:49 | Pregnancy trenches & personality

1:06:49 – End | GIST CHECK 🎯 (Football, marathons & Arsenal ⚽🔥)

🚨WE WANT YOUR DILEMMAS 🚨

Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️

Hit play, laugh with us, learn something new, and don’t forget to subscribe.

We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨

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