BONUS: Let’s Talk about How to Manage Stress and Anxiety During the Coronavirus COVID-19 Pandemic

Let’s face it: These are scary, uncertain and potentially highly stressful times. News about Coronavirus COVID-19 fills our timelines and our TV screens, and we’re all having to make major adjustments to our lives and routines, which have basically been turned upside down.⁠

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⁠Though we know we will get through this (and I believe we will!), we have to acknowledge that this is a trauma none of us has ever experienced before — and as women, especially, we need space to talk some of this stuff through.⁠⁠

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SO JOIN ME LIVE ON THURSDAY, MARCH 19TH ON 8PM EST ON OUR FACEBOOK PAGE FOR Support is Sexy & LET’S TALK ABOUT IT DURING OUR “WINE DOWN!”⁠

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That’s right, grab your favorite glass of wine to unwind (or tea — or whatever works for you) and join me for a conversation with Licensed Mental Health Counselor Robin D. Stone, who will answer your questions about how to manage stress and anxiety during these uncertain times.⁠

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Join me and Robin and ask your questions at https://www.facebook.com/supportsexy/

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