Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity

This is your official Quarter 3 glow up blueprint 💅🏽✨

If you’ve been craving a reset… if your routines have felt off… if your energy hasn’t matched the woman you know you’re meant to be, this episode is your invitation to reinvent yourself from the inside out.

Because a true glow up?

It’s not just physical. It’s personal. It’s emotional. It’s energetic.

It’s a new identity.

In this episode, we dive into: 💫 How to identify the low-vibe areas of your life that are ready for a glow up 📓 Guided journal prompts to help you define your Q3 glow up identity ✨ The exact process I use to build my next-level identity each quarter

🌹 Want support becoming that woman this summer?

Come join my 12-week group coaching program — REHEARSAL — where we take the glow up deeper than ever before.

Inside, you’ll get: 🧠 Weekly LIVE mindset + identity coaching via zoom 🎧 Private audio lessons + embodiment rituals 💬 Voxer support + accountability 👑 A sisterhood of women becoming their highest selves

We start July 13!

🎀 Claim your spot here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1

Let’s make Quarter 3 your glow up era.

It’s time to become her.

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