The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant

? The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! ?

Episode 181 with Cassandra Juniphant

? Sis, when was the last time you put YOURSELF first? ?

In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn’t selfish—it’s survival! ??‍♀️

? What You’ll Learn in This Episode: ✨ The dangerous myth about “hustle culture” that’s keeping you exhausted ? ✨ 3 simple self-care habits that will change your life—starting today! ? ✨ How to reprogram your mindset to stop feeling guilty about rest ? ✨ The hidden connection between self-care, success, and self-worth ??

? “Your dream lifestyle starts when YOU choose YOU.” – Cassandra Juniphant

? This episode is for you if: ✅ You’re a high-achiever but constantly feel drained ✅ You struggle with setting boundaries and saying NO ✅ You want to thrive in your purpose without burning out

? LISTEN NOW & TAKE BACK YOUR POWER! ?

?? Full episode notes:  https://www.womenofcoloranintimateconversation.com/the-self-care-revolution/

About Cassandra Juniphant

Cassandra Juniphant is a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journey began over a decade ago when she transformed her health through bodybuilding and discovered the profound connection between self-care, professional success and spirituality. She became a certified trainer, yogi, gym owner, and student of nutrition and martial arts. Today, she uses her expertise to help others elevate their well-being and make self-care an integral part of everyday life.

Website: https://www.oriara.com/

? Let’s Connect! Deneen L. Garrett LLC deneenlgarrett.com

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WOC Podcast Website womenofcoloranintimateconversation.com

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? What’s ONE self-care habit you’re committing to this week? Drop me a message—I want to hear from you! ?