EP#103 Embracing Your Authentic Self: How to Stop Apologizing for Being You

In this episode of Girl Take Note, host Shaunie Sanders explores the importance of embracing your authentic self, especially in the age of social media. With constant comparison and the pressure to please others, it’s easy to lose sight of who you truly are. Shaunie dives into how these external influences can lead to self-betrayal and unhappiness, urging listeners to prioritize self-acceptance and take practical steps to live authentically.

She highlights the power of setting boundaries to protect your energy and suggests that taking breaks from social media can help you reconnect with your true self. Shaunie also touches on the importance of celebrating small wins, understanding that rejection can be redirection, and surrounding yourself with supportive people who encourage your growth.

• Your uniqueness is your superpower: Don’t apologize for who you are.
• Social media isn’t reality: It can distort your view and fuel feelings of inadequacy.
• Stop people-pleasing: Constantly seeking approval often leads to self-betrayal.
• Set boundaries: Protect your energy by defining limits that prioritize your well-being.
• Celebrate yourself: No achievement is too small to celebrate.
• Rejection is redirection: It can guide you toward better opportunities.

Join Shaunie in this inspiring episode as she shares how to reconnect with your true self and live authentically every day.

🎒PODCAST STARTER KIT🎒

https://www.amazon.com/shop/shauniesanders/list/2LLMEL0ZL9R7L?ref_=aipsflist_aipsfshauniesanders

🌟GTN Resources 🌟

Get the FREE GUIDE to Launch your own podcast ⁠https://idyllic-cake-97280.myflodesk.com/podcastlaunchguide⁠

Start Building Your Email list NOW: 

⁠https://app.flodesk.com/form/66071fc65c64c88d0a600f16⁠

Join our community of Girl Bosses on Facebook ⁠https://www.facebook.com/groups/ultimategirlboss⁠

 Grab our FREE Ultimate Girl Boss Checklist: ⁠https://idyllic-cake-97280.myflodesk.com/startupjournal⁠

Shop our Digital Products

https://www.girltakenote.com/products

__________________________________________________

➡️LET’S CONNECT:

• Signup for Take the Lead: https://girltakenote.myflodesk.com/takeleap

• Follow us on socials @girltakenotepod and on Twitter @takenotegirl

• Watch on YouTube: https://www.youtube.com/channel/UCKravxl9ABrLgFq1IIQ5UqA

• Website: https://www.girltakenote.com/

__________________________________________________

FOLLOW THE HOST:

Shaunie Sanders: @iamshauniesanders

 _________________________________________________

Want to support this podcast:

• If you haven’t already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify

• Subscribe to our YouTube page: https://www.youtube.com/@girltakenotepod

• Send CashApp $TakeNoteGirl

__________________________________________________

Advertising & Sponsorship Inquiries: info@girltakenote.com