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Society & Culture

202. ‘Heart Vs. Mind’ Ft. Best-Selling Author R.K. Russell (Men’s Mental Health, Balance of Heart & Mind, How To Navigate Family & Friends?)

podcast May 3, 2024


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  • 202. The HungerIVMore Podcast – The Only Podcast That Gives You Ambition To Elevate 🏔️

  • R.K. Russell (NFL Player, Author, Equality Advocate) is BACK! As always he joined Brian & Tyler at the perfect time, May is Men’s Mental Health Month.

  • In celebration of the release of his latest project ‘The Huddle Men’s Journal’ in collaboration with Baronfig. A guided journal for men that helps you explore your personal depths and discover treasures of strength, willpower, and more. 🔗 Below

  • IYKYK, Russ was dropping BIG gems! From giving insight on continuing to act of ‘Heart & Mind’ in your everyday life to literally changing the world in our “If I Ruled The World” segment 🌍…Russ be preaching! We even give love to The People’s Queen Beyonce and her industry changing art of an album “Cowboy Carter.”

  • All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧

  • Episode Highlights
    0:58 – S1 Flashback
    2:00 – H4M Intro
    3:15 – Welcome Back R.K. Russell
    5:30 – ‘4Rushmore’ Segment (Top 4 Kicks/Sneakers)
    14:45 – ‘Replay/Rewind’ Segment
    19:25 – ‘What We On’ Beyonce’s Cowboy Carter
    22:50 – ”How Do You Listen To Albums?’ (Top To Bottom? Only Hits)
    28:12 – ‘What Does Ambition To Elevate Mean To You’
    30:10 – Who is R.K. Russell?
    35:45 – ‘Heart Vs. Mind’
    41:00 – ‘Heart vs Mind’ In Relationships
    43:00 – ‘Heart vs Mind’ In Family
    46:00 – ‘Is it Care Or Is it Control?”
    50:00 – Uber Eats Delivery 🥧🚙
    50:30 – Here’s What They Think Of You

56:00 – ‘If I Ruled The World’ Segment
01:04:00 – ‘What if…’ Segment
01:10:00 – ‘ My Last Song’

  • Featuring Snippets & Clips From Youtube & Instagram…
    ‘Mike Epps’ – All The Smoke
    Spaghetti’ – Beyonce
    ‘Dolly Speaks’ – Beyonce
    ”Who The Cap Fits’ – Bob Marley

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