
Session 353: Art Therapy 101
Playing with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form […]
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In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true…
When you rush into things without intention, you’re setting yourself up for failure.
Or regret.
In today’s 5 Minute Drill, I share the second ingredient in my Clutch Recipe™. It’s all about getting you the clarity you need to transition like a Champion and go into your next moment, role, or season with intention and focus.
If you want a reliable way to slow down, get clear, and stay focused as you transition into your next moment, role, or season, then lock in to today’s Drill!
Let’s get it!
In this episode, you’ll hear:
Connect with J.R.
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Playing with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form […]
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