333 Rule For Anxiety + Celebrating Black Athletes Who Made History | Episode 78

podcast February 21, 2024

Maria shares the inspiring (and for some), little known story of Alice Coachman, a track and field star who defied the odds in a segregated south and made Olympic history. Also, if you’re feeling anxious, Maria has helpful tips to get back centered using the “333” rule for anxiety.

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Season 3 Trailer!

podcast February 21, 2024

Amanda and Ziporah are back! Join us for season three of Stacked, where we dive into the lives of literary giants like James Baldwin, Joan Didion, and Zadie Smith. This season […]