SHAPE YOUR REALITY || EP:14
Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take […]
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Let’s be real, the scale doesn’t always tell “the truth.” Yes, it’s nice to see the numbers go down (if weight loss is your goal), but there are so many other indicators that prove you’re on the right track. This episode is dedicated to helping you identify AND celebrate the wins you might not notice. Maria also provides a list of great reads by Black Authors as we close out Black History Month.
Stay connected with Maria and learn more about her fitness programs at: www.mariamore.com
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Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take […]
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