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In this 'Trailblazing Women' episode, Katarina Polonska delves into her transformation from a gender dynamics student to a high achiever performance coach. She examines how childhood and social media shape relationship expectations for high achievers, and the need to redefine traditional gender roles for a healthier masculinity. Katarina shares personal battles with anorexia and a broken engagement, discussing how these experiences informed her coaching approach. Crucially, she addresses the distinct relationship challenges faced by high achievers, emphasizing the need to revisit conventional relationship strategies. Listen in for Katarina's expert insights on building and sustaining fulfilling relationships for high achievers.
This series is sponsored by Miss Whitt, where we believe in empowering women to lead healthy, fulfilling lives. Shop Now: https://misswhitt.com
About Katarina
Katarina Polonska is an ICF accredited High Performance Relationship Coach and Gender Dynamics Social Scientist, specializing in aiding successful executives and business directors in enhancing their personal relationships. With a Masters from Oxford and experience at MindGym and BetterUp, she combines personal experiences, including living in six countries and overcoming personal challenges, with her expertise in behavioral science, Transformational Coaching, and mindfulness. Her science-based 90-day program is designed to help high-achievers find and foster fulfilling relationships.
Social Media
https://www.linkedin.com/in/katarina-polonsky/
https://www.katarinapolonska.com/
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