Meditation: Calming Waves on the Beach (Water Sounds)🏝

Good morning, beautiful.

This week’s meditations are full of water sounds.

It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our minds, often sparking creativity, insights and a feeling of peaceful centeredness.

So all week, we’ll begin our meditations with just a bit of guidance, and then ease into the soothing sounds of water.

I hope it’s a special time for you to surrender to the calm within you.

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here –> https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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