play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
volume_up
  • Home
  • keyboard_arrow_right Lifestyle
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right
  • keyboard_arrow_right Minding our Minds an interview with Brad Poser Psychologist on the Real Dads podcast
play_arrow

Lifestyle

Minding our Minds an interview with Brad Poser Psychologist on the Real Dads podcast

podcast November 10, 2022


Background
share close

Thanks Brad Moser for inviting me on your podcast

We discussed Minding our Minds 🥰
Strategies to reduce anxiety& tension in the home through mindfulness

Learning how to create space in our lives to self reflect, be gentle with ourselves
#podcast

Rate it
Previous episode

Instagram
Twitter
Facebook