It Still Not Enough: Setting Boundaries In Your Life To Prevent Burnout (featuring Ona Oghogho)

This week I am talking to Podcaster, Visionary, and Creative Powerhouse…Ona Oghogho.

Ona is the founder of Blk Pod Collective; a global digital community for Black audio creatives and Blk Pod Festival; an annual Podcast Conference where Black audio creatives can come together to network and learn; as well as the founder of Adode Media; a full-service podcast production agency with an accompanying studio.

Ona and I discuss burnout…specifically her well publicized burnout after last year’s BLK Pod Festival. It was a physical, mental, and emotional toll that affected her on all levels of her life. How did she recover? How is she still recovering? And we discuss why we can never live up to people’s expectations of us.

We also talk about how boundaries can help prevent burnout from stopping toxic people from taking from you to the most innocent questions from individuals who mean well and come from a place of kindness and giving (ahem…me)

Plus Ona tells us what IT’S ABOUT DAMN TIME to do to prevent burnout.

All of this and so much more…It’s About DAMN Time!

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