Sofa Sessions: Trigger Fingers

podcast November 9, 2023

It's our SEASON FINALE! You're cordially invited to join us for a therapeutic sofa session. In this episode we share personal experiences with our triggers and how we navigate through them. #LetsGetIntoIt

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Lifestyle

Relationships

Don’t Just React

podcast November 9, 2023

On this episode we speak with life and relationship coach Mike Bey about why emotional control and emotional regulation is needed to maintain a healthy relationship. Special thanks to […]