185: How To Forgive Yourself

“Forgiveness is for the judgment in which you’re perceiving yourself for doing what you’re doing.”

Episode Summary: As humans we carry resentment, judgment and guilt from things that we feel we should have been, done or handled differently. So when do we stop resenting ourselves and feeling guilty? How do we forgive ourselves for what happened in the past and move on? Listen to this important episode around self-forgiveness and redefining your feelings, judgments and how you perceive yourself to create a freer you!

In This Episode You Will Learn:

• The reason we carry resentments and the repercussions.
• How to unhook yourself from being unforgiving.
• 4 important keys to self-forgiveness.
• How guilt can affect your life and crucial reasons to let it go.
• How to elevate your consciousness.
• What causes self-judgment and the impact it has on your life.

Some Questions That I Ask:

• What is forgiveness?
• What is guilt and why do we have it?
• Why do we judge ourselves and how can we stop it?
• What are the causes of not forgiving yourself?
• What will make someone think they are unlovable and how can one grow out of it?
• What can we do as humans to evolve?