S. 1 Ep. 12 “Embracing Discomfort: Overcoming Conflict Avoidance”

For me, conflict was something I avoided at all costs — which really did cost me. I am a recovering conflict-averse type of person. Do you find yourself feeling anxious, stressed, or even panicked when conflict arises in your relationships? Listen to Episode 12 as I share my story and how to overcome conflict avoidance.

Articles Referenced:

• Conflict Avoidance Doesn’t Do You Any Favors
• The Conflict Avoidant: Two Distinct Types
• Why You Shouldn’t Text Your Argument

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Vibe Tunes ATM Playlist:

“How Does It Make You Feel” x Victoria Monét

“Favourite” x ELHAE + Xavier Omär

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Music By: Bad Snacks

Equipment for Podcasting:

• Mic: Yeti Blue Stereo Microphone
• Editor: Apple GarageBand (Mac)
• Distribution: Libsyn