74. How to Recognize Codependency in Your Relationship

In this episode, Jess answers some of the questions from our community WhatsApp group, “Open Talks.” 

She talks about codependency and how to overcome it in your relationships. While, codependency is often seen as a negative, is something we’re born learning. Doing the work to be interdependent in your relationship is key. When we depend on others to regulate our emotions, we’re in trouble. 

In today’s episode, we will talk about why we might become codependent and how we can overcome this in our relationships. 

In this episode of Open Late

• How to overcome codependency in your relationships

• The difference between codependent and interdependent

• How to approach polyamory if you are monogamous

• How to navigate when your partner wants to have very different non-monogamous experiences than you do 

Connect with Jessica:

• Instagram: @journey.with.jessica | @openlatethepodcast

• Website: openlatepodcast.com | jessicaesfandiary.com

• Youtube: Open Late Podcast

• What’s my relationship style? Take the Open Late Quiz

• Join our free chat community, “Open Talks” on WhatsApp

• Open Late Dictionary

• Asking for a friend (AFAF) Question Form

• Take advantage of a 30% discount on Dr. Zhana’s eligible courses with code “JESSICA”, applied to the first payment only for offers with multiple payments or subscriptions.

• Open Smarter Course

The product I love who support this show:

•  Honey Pot Lube and Massage Oil OPENLATE20

This is a Sabbatical Jess Production

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