[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte

Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.

I talked to a doctor that knows all about burnout from experience. 
In this episode we talk about:

• Things that help with burnout and tip the balance back
• You have to figure out where your passion is and say no to the things that are not your passion.
• Be smart and intentional on where you want to go.
• Having a hobby or activity that gives you an outlet outside of your career.

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This week's mom win comes from LaCresha @smart.productive.mom

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