[125] A Simple Process for Meal Planning When You Have No Idea What's for Dinner with Andrea Heyman

How many times have you scrambled to figure out what's for dinner only to put something together that wasn't so great or just decided to order take out?

I know this has happened too many times. Many times, not because of a lack of preparation, but a lack of time.

One thing that we busy moms need is meals that look like they came from the Pioneer Woman or Barefoot Contessa, but took on 30 minutes tops to create.

So how do you do this?

First, don't panic. Listen to this episode with my friend, Andrea from Adventures of Feeding My Fam.

In this episode, Andrea shares her 5 step process of getting meals planned for the week without stress.

⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐

ABOUT ANDREA
Andrea Heyman has over 25 years of experience as a registered dietitian. Andrea specializes in weight management and currently works in Baltimore, MD. In addition, she runs Adventures In Feeding My Fam, a podcast and online program that focus on providing SIMPLE non-diet meal planning tips and tricks; managing the nutrition needs of various family members; promoting wellness to achieve health transformation.  Andrea is the mom of three kids, 19, 16, and 13 and she’s proud that they all appreciate healthy food and are adventurous eaters. She is 100% confident others can reach their health and wellness goals!

CONNECT WITH ANDREA

• Blog/Website: https://www.adventuresinfeedingmyfam.com/
• Facebook Page: https://www.facebook.com/groups/277424513335241
• Facebook Group: http://bit.ly/adventuresinfeedingmyfamsupportgroup
• Instagram: https://www.instagram.com/adventuresinfeedingmyfam/
• Pinterest: https://www.pinterest.com/andrea_heyman0244/_created/

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/125

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