[130] A Holistic Approach to Health That's Not What You're Thinking with Ryanne Channell

Many times we hear that we need to work out and eat good foods to stay healthy, which is true. But there is more to your health than that.

My guest Ryanne shares how it is important to not only be healthy but also have a strong body. In order to carry out good works, we need a strong body that is dependant on nutrition, sleep, and exercise.

If you are like me and grew up in church, I pretty sure you have heard the saying "your body is your temple." Ryanne shows us why this is and that God cares about everything in our lives, including our health.

If you are ready to that a holistic approach with biblical principles, this episode is for you.

ABOUT RYANNE
Ryanne Channell is a grateful believer in Jesus who is passionate about helping women find ultimate mental and physical wellness. She encourages women to seek and know God and grow a deeper relationship with Him by getting into the Bible and walking in His Word. Ryanne is a wife and mom of 3 and host of the Wellness and The Word podcast, where her love for Jesus and her passion for wellness as a holistic health coach collide.

⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐

CONNECT WITH RYANNE

• Website: https://www.wellnessandtheword.com/
• Facebook Page: https://www.facebook.com/ryannechannell/
• Facebook Group: https://www.facebook.com/groups/wellnessandtheword
• Instagram: https://www.instagram.com/ryannechannell/
• Freebie: https://www.wellnessandtheword.com/bible-reading-plans.html

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/130

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com