105: About Mind Body Spirit: How to have a practical faith transformation

In this episode, Toks talks about the Mind Body and Spirit trinity as it relates to getting back to your centre using practical faith. Toks breaks down the importance of each part of the trinity and shares her tried and tested Mind Spirit & Body journaling exercise. 

The Words to Live by this week are faith without works is dead.

Have a Great Week!

Download the free Mind Spirit & Body Journaling Exercise here
https://mailchi.mp/c33e418541c7/mind-spirit-body-journal

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