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Society & Culture

7 Lessons I Learned After My Year of Growing and Healing

podcast February 19, 2020


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I’ve talked a lot about my year of growing and healing and now I want to share the lessons I’ve learned and what my glow up season is looking like. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject   

Mentioned in the episode:

5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom

BeFree Meetup (2/21/20) befreemeetup.eventbrite.com

The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com

Find book recommendations here 

Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com

Connect with me on IG @befreeproject and share your key takeaways of this episode by 

Subscribe to the newsletter (befreeproject.com/newsletter)

Tune in and listen on Apple Podcast, SpotifyStitcher or Google Play 

Learn more about me and my work www.befreeproject.com 

#GirlBeFreePodcast #BeFreeProject

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