Grief Meditation and Affirmations for Healing // Mindfulness Meditation & Comforting Affirmations

✨REQUEST A MEDITATION HERE.✨ This meditation is for suffering people everywhere who have lost a loved one, or are anticipating the loss of a loved one. This meditation will begin a mindfulness meditation and then comforting affirmations. Grief is something we learn to live with and I hope with these affirmations you can use them to transform your life deeply.

0:00 – Introduction

3:15 – Mindfulness Meditation

5:40 – Comforting Affirmations

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Meditations created and recorded by @TsipporahTheExplorer

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