EP 91: Through The Tears ft. Dr. Mekel Harris

“Grief has no expiration date, we have to get comfortable with that reality.” -Dr. Mekel

Dr. Mekel Harris is a Memphis-based licensed psychologist who loves helping other perfectly imperfect folks navigate life’s challenges in order to grow in lifestyle, love, leadership, and loyalty to God, self, and others.

In this episode, you can expect to hear: -Grief doesn’t have an expiration date -Grief isn’t linear -Grieving while parenting -Therapist is an important part of the grief journey -The power of journaling and how to start

Find out more about Dr. Mekel https://mekelharrisphd.com/

Sign up for 40 days of Self-Care with Dr. Alisha at www.dralishareed.com