Why Am I So Accommodating? – Dewane Mutunga

In this episode, we'll be examining a common behavior trait that many of us experience – being overly accommodating.

We dive into the root causes of why we feel the need to please others and accommodate their needs, even at the expense of our own well-being. Dewane also shares insights and expertise on the psychology of accommodation, exploring the different factors that contribute to this behavior, including past experiences, social conditioning, and personality traits.

We'll also discuss practical strategies for managing accommodation tendencies, such as setting boundaries, assertiveness training, and self-care practices. With the insights and strategies shared in this episode, you'll be able to strike a balance between accommodating others and taking care of your own needs.

If you've ever found yourself struggling with the urge to please others and feeling drained as a result, this episode is a must-watch.

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